I'm a proud mom and Health Coach. My greatest passion in life is inspiring people and helping them change their lives for the better!
I found myself when I was going through one of the darkest times in my life. At 45 yrs old I was a single mom with 2 teenagers and a newborn. A year later I was still 36 lbs overweight and hated everything about myself: the way I looked, the way I felt, how I reacted to my children. After struggling for so long I finally decided to do something about it. What started off as wanting to loose a few pounds turned into so much more. I learned to love myself and that I deserved to live a happy life.
Now I'm taking the lessons that I learned and using them to help others transform their lives!
As your health coach, I become a part of your health journey and am with you every step of the way! We're in this together and helping you build a healthier & happier life is my top priority!
By developing small & sustainable habits that can be done even on your worst day, I can help you achieve a lifelong transformation.
I connect you to a large community of other people who are on their personal health journeys! This community supports each other and provides encouragement along the way.